Tantric Devi Dance
By Chandi Devi™ and J. Ram Sivananda
Tantric Devi Dance video by "The World of Tantra" shows easy and powerful methods for arousing and containing sexual energy. On this video, we will loosen some of the tensions that we are holding onto, through movement, breathing exercises, and active meditation.
Meditation can also be celebratory and can be done while moving, dancing, or during sex, by remaining focused, keeping the heart open and moving energy consciously with a partner or alone.
In Tantric Devi Dance we will be practicing an active meditation. Devi, is of course, the Goddess, and the acronym “Devi” is “dancing with energy, vision and intention”. We are a manifestation of the GODDESS and we can display our inner beauty through not just our moves, actions, and attitude, but also our clothes, jewelry, hair, and scent.
Forget the dancer, the center of the ego.
Become the dance.
That is the meditation
Dance so deeply that you forget completely that 'you' are dancing
and begin to feel that you are the dance.
The division must disappear.
Then it becomes a meditation.
If the division is there, then it is an exercise:
good, healthy, but it cannot be said to be spiritual.
It is just a simple dance.
Dance is good in itself.
As far as it goes, it is good.
After it, you will feel fresh, young.
But it is not meditation yet.
The dancer must go, until only the dance remains.
...Osho
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